These inspirational topics are based on the essence of Autumn according to the 5 Element Theory in Traditional Chinese Medicine
VALUE & SELF WORTH
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“Worthiness doesn't have prerequisites.”
(Brené Brown) "You alone are enough. You have nothing to prove to anyone" (Maya Angelou) "We are each gifted in a unique and important way. It Is our privilege & our adventure to discover our own special light" (Mary Dunbar) "Rest satisfied with doing well and leave others to talk of you as they will" (Pythagoras) |
RESPECT
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"Remember the Three R's… Respect for Self, Respect for others and Responsibility for all your actions"
(Anthony Robbins) "When you are content to simply be yourself and don't compare or compete, everybody will respect you" (Lao Tzu) "People take different roads seeking fulfilment and happiness. Just because they're not on your road doesn't mean they've gotten lost". (Dalai Lama) "When you practice gratefulness, there is a sense of respect towards others" (Dalai Lama) |
AUTHENTICITY
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"To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself".
(Thich Nhat Hanh) "We can choose to be perfect and admired or to be real and loved." (Glennon Doyle Melton) "....Choosing authenticity means cultivating the courage to be imperfect, to set boundaries, and to allow ourselves to be vulnerable" (Brene Brown) |
LETTING GO
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“You only lose what you cling to.”
(The Buddha) “Letting go may sound so simple, but rarely is it a one-time thing. Just keep letting go, until one day it's gone for good.” (Eleanor Brown) "Abandon all attachment to the results of action, and gain supreme peace" (Bhagavad Gita) |
