|'LIGHTEN LIFE' WELL-BEING TOOL KIT||
You don't need to touch your toes in-order to do, or enjoy yoga.
If you don't have time or the option to go to a yoga class, here are some short routines (between 5 - 30 mins) you can do at home, out in the garden or on holidays.
Collection sourced from various yoga teachers. This collection will grow over time...